Shari has been working with prenatal and postnatal women for 15 years.  She has three small children of her own.  She has written a thesis called "Pilates for the Postnatal Mother", because she feels that new moms don't have enough guidance in the return to their pre-pregnancy state.
Nyce Bodies Pilates offers Mommy & Me classes so the new mom can get out
of the house and work out.

Bring your baby along!